✓ The SPARK point-tracking app ✓ The complete point system — food, deductions and scoring ✓ Why fat grams are the only number that matters ✓ Meal planning and food guidance ✓ Why movement is non-negotiable — and how to score it ✓ How to use your SPARK tracker ✓ Progress, measurements and body fat tracking ✓ Troubleshooting guide ✓ Weekly coach check-ins for your first month ✓ Daily email prompts and encouragement Then £29/month ongoing support Cancel anytime. No contracts. Want the full picture? Upgrade at any time — just pay the £172 difference.
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